MEAT, BREAD & CHICKEN DELIVERY!
We have teamed up with our neighbours Bos Taurus Butchery, Bakers Delight & Chicken Made Easy!
to bring all your shopping to your door! Once you have placed your order with Metro Fresh Norwood simply call the other stores and place and pay for your order with them.
We will coordinate your order and deliver your box of groceries in our refrigerated van!

phone: 08 7130 0213
![IMG_2915[6040].jpg](https://static.wixstatic.com/media/e6ffd4_f2caae0a518b4a08b25035318f0ef3c8~mv2.jpg/v1/crop/x_0,y_0,w_2468,h_2681/fill/w_254,h_276,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_2915%5B6040%5D.jpg)
phone: 08 8333 3387




























apples
pink lady
royal gala
fuji
granny smith
pears
corella
brown
packham
citrus
navel loose
3kg navel bag
limes
lemons
kiwi
avocado
berries
strawberries
blueberries
raspberries
blackberries
melon
watermelon whole
or cut 1/4
rockmelon whole
rockmelon half
grapefruit
ruby
lettuce
iceburg
radicchio
cos
salad mix
baby spinach
rocket
fennel
spring onion
radish
parsely
cont. parsley
rhubarb
watercress
bok choy
spinach. bunches
broccolini
herbs
marjoram
cherville
vietnamese mint
oregano
rosemary
taragon
bay leaves
lemon thyme
thyme
thai basil
curry leaves
chives
corriander
basil
mint
dill
sage
beans
green, pks
loose
flat beans
loose
peas
peas loose
packs
snow pease
loose or pack
sugar snaps
chillies
red
green
mushrooms
medium
swiss brown
oyster
shitake
enoki
shimeji
brussel sprouts
eggplant
cucumbers
continental
lebanese
baby lebanese
apple
squash
witlof
swedes
turnips
beetroot
bunch or loose
parsnip
zucchini
white or green
zucchini flowers
okra
broccoli
garlic
ginger
silverbeet
endive
leeks
bunch or loose
instant gravy
chicken
roast meat
pepper
cooking stock
fish
vegetable
beef
chicken
veal
cheese
grated cheese 500g
fetta
the cheese board
bay leave
preserved lemon
dukka
persian
authentic greek
goats cheese
mozzarella
la vera ricotta
milks
full cream 2L
skim 2L
Almond Milk
Almo
Milk Lab
Bon Soy
Oat Milk
yoghurt shop
190g or 500g TUBS
passion fruit
mango
natural greek
plain
apple crumble
















dehydrated fruits
strawberry
lemon
ruby grapefruit
limes
bananas
lady finger
bananas
grapes
green sultana
dark red
papaya
whole
half
quince
passion fruit
pineapple
whole peeled
half peeled
whole unpeeled
tomatoes
truss
cherry
pearl
vine
sweet corn
red capsicum (1kg)
red capsicum loose
green capsicum
yellow capsicum
carrots
loose
packs 1kg
baby
bunches
potatoes
sweet
dutch cream
kifler
red
premium
kestral
2kg bags
onions
red
brown
shallots
celery
whole
half
pieces
cauliflower
whole
half
pumpkin
whole, 1/2, 1/4
butternut
jap
queensland blue
cabbage
whole, 1/2, 1/4
red
green
chinese
black
ready made
meals
eat well
variety available
enzo's
risotto
canneloni
lasagna
tortellini
nonna's home
cooked meals
variety available
bite me fine
foods
vegetarian falafel
moroccan lamb
veggie patties
home made
soup
variety available
dips
hommus
tzatziki
beetroot
eggplant
sweet potato
spinach
smoked salmon
roza's sauces GF
basil pesto
thai basil pesto
basil pesto *dairy free
continental
*all small tubs
kalamata olives
pitted or non pitted
marinated tomatos
champingnons
artichocke
antipasto mix
danish salami
ham off the bone
sopressa salami
proscuitto
CIBO coffee
1kg beans
250g beans
250g fine
250g ground
10 coffee pods
pizza
ready made pizza
pizza dough
luigia's suace
don antonio sauce
pasta
gnocchi
ravioli
penne
spaghetti
fusili
pasta sauce
don antonio range
don antonio organic
lugia's range
dulwich bakery
almond apricot bisc.
double choc chip
cornflake
dolce classico
almond breads
roast almond meringues
frantic whisk
assorted biscuits
cakes
emma myrtles
bakehouse
chocolate
lemon
orange
raspberry lemonade
biscuits
woolmore's
sprinkele
parmesan cheese
orange kisses
anzac








beerenberg
tartare sauce
seafood sauce
apple sauce
mint jelly
caramelised onion
cranberry suace
douglasdale jams
strawberry
fig
apricot
raspberry
haloumi
la vera
barossa artisam
camenbert
limestone
woodside
blue cheese
la vera
danish
onkaparinga
grated parmesan 250g tub
tropeaka
protein powder
vanilla
chocolate
salted caramel
body bloom
honey
KI raw organic
blue gum
KI quick oats
KI rolled oats
brookefarm
toasted museli
granola
gluten free museli
fruit wise
gourmet museli
honey toasted
natural
cashews
salted, unsalted, raw
250g, 500g, 1kg
almonds
natural, dry roasted
250g, 500g, 1kg
walnuts
300g, 700g
pistachios
200g, 300g, 700g
dried fruit
apricot
turkish apricot
pear
paw paw
mixed fruit
australian figs
prunes
pineapple
raw nut mix
200g, 700g, 1kg
peanuts
200g, 500g
charlsworth chocolates
choc apricot
choc bullets
choc raspberries
chocorama

phone: 08 8333 3387
phone: 08 8331 7405
covid-19 update
Please be ensured that we are doing everything we can to consistently provide a top quality shopping experience. However In alignment with current Government regulations we are unable to assist in unpacking your delivery or bringing it inside. To ensure the safety of our staff we will only be able to leave it at the door. We apologise for the inconvenience but it is to protect our staff as well as yourself.