MEAT, BREAD & CHICKEN DELIVERY!

We have teamed up with our neighbours  Bos Taurus Butchery, Bakers Delight & Chicken Made Easy! 

to bring all your shopping to your door!  Once you have placed your order with Metro Fresh Norwood simply call the other stores and place and pay for your order with them.

We will coordinate your order and deliver your box of groceries in our refrigerated van! 

phone: 08 7130 0213

phone: 08 8333 3387

apples

pink lady

royal gala

fuji

granny smith

​

pears

corella

brown

packham

citrus

navel loose

3kg navel bag

limes

lemons

kiwi

avocado

berries

strawberries

blueberries

raspberries

blackberries

melon

watermelon whole

or cut 1/4

rockmelon whole

rockmelon half

​

grapefruit

ruby 

​

​

lettuce

iceburg

radicchio

cos

salad mix

baby spinach

rocket

​

fennel

spring onion

radish

parsely

cont. parsley

rhubarb

watercress

bok choy

spinach. bunches

broccolini

​

herbs

marjoram

cherville

vietnamese mint

oregano

rosemary

taragon

bay leaves

lemon thyme

thyme

thai basil

curry leaves

chives

corriander

basil

mint

dill

sage

beans

green, pks

loose

flat beans

loose

​

peas

peas loose

packs

snow pease

loose or pack

sugar snaps

​

chillies

red

green

​

mushrooms

medium

swiss brown

oyster

shitake

enoki

shimeji

​

brussel sprouts

eggplant

​

cucumbers

continental

lebanese

baby lebanese

apple

​

squash

witlof

swedes

turnips

beetroot

bunch or loose

​

parsnip

zucchini

white or green

zucchini flowers

okra

broccoli

garlic

ginger 

silverbeet

endive

leeks

bunch or loose

​

instant gravy

chicken

roast meat

pepper 

​

cooking stock

fish

vegetable

beef

chicken

veal

​

cheese

grated cheese 500g

​

fetta

the cheese board

bay leave

preserved lemon

dukka

persian

authentic greek

​

goats cheese

mozzarella

la vera ricotta

​

milks

full cream 2L

skim 2L

Almond Milk 

Almo

Milk Lab 

Bon Soy

Oat Milk

​

yoghurt shop

190g or 500g TUBS 

passion fruit

mango

natural greek 

plain

apple crumble

dehydrated fruits

strawberry

lemon

ruby grapefruit

limes

​

bananas

lady finger

bananas

​

grapes

green sultana

dark red

​

papaya

whole 

half

​

quince

passion fruit

​

pineapple

whole peeled

half peeled

whole unpeeled

​

tomatoes

truss

cherry

pearl

vine

​

sweet corn

red capsicum (1kg)

red capsicum loose

green capsicum

yellow capsicum

​

carrots

loose

packs 1kg

baby 

bunches

​

potatoes

sweet

dutch cream

kifler

red

premium

kestral

2kg bags

​

onions

red

brown

shallots

​

celery

whole

half

pieces

​

cauliflower

whole

half

pumpkin

whole, 1/2, 1/4

butternut

jap

queensland blue

cabbage

whole, 1/2, 1/4

red 

green

chinese

black

​

ready made

meals

eat well

variety available

enzo's

risotto

canneloni

lasagna

tortellini

nonna's home

cooked meals

variety available

​

bite me fine

foods

vegetarian falafel

moroccan lamb

veggie patties

​

home made

soup

variety available

​

dips

hommus

tzatziki

beetroot

eggplant

sweet potato

spinach 

smoked salmon

​

roza's sauces GF

basil pesto

thai basil pesto 

basil pesto *dairy free

​

continental

*all small tubs

kalamata olives

pitted or non pitted

marinated tomatos

champingnons

artichocke

​

antipasto mix

danish salami 

ham off the bone

sopressa salami

proscuitto

​

CIBO coffee

1kg beans

250g beans

250g fine

250g ground 

10 coffee pods

​

pizza 

ready made pizza

pizza dough 

luigia's suace

don antonio sauce

pasta

gnocchi

ravioli

penne

spaghetti

fusili 

​

pasta sauce

don antonio range

don antonio organic

lugia's range

​

dulwich bakery

almond apricot bisc.

double choc chip

cornflake

​

dolce classico

almond breads

roast almond meringues

​

frantic whisk

assorted biscuits

​

cakes

emma myrtles

bakehouse

chocolate

lemon

orange

raspberry lemonade

​

biscuits

woolmore's

sprinkele

parmesan cheese

orange kisses

anzac

​

​

​

​

​

​

​

beerenberg 

tartare sauce

seafood sauce

apple sauce

mint jelly

caramelised onion

cranberry suace 

​

douglasdale jams

strawberry

fig

apricot

raspberry

​

haloumi

la vera

barossa artisam

​

camenbert

limestone

woodside

​

blue cheese

la vera

danish

onkaparinga

​

grated parmesan 250g tub 

​

tropeaka

protein powder

vanilla

chocolate

salted caramel

​

body bloom

​

honey

KI raw organic 

blue gum 

​

KI quick oats

KI rolled oats

​

brookefarm 

toasted museli 

granola

gluten free museli

​

fruit wise

gourmet museli 

honey toasted

natural

​

cashews

salted, unsalted, raw

250g, 500g, 1kg

​

almonds

natural, dry roasted

250g, 500g, 1kg

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walnuts

300g, 700g

pistachios

200g, 300g, 700g

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dried fruit

apricot

turkish apricot

pear

paw paw

mixed fruit

australian figs

prunes 

pineapple 

​

raw nut mix 

200g, 700g, 1kg

​

peanuts

200g, 500g

​

charlsworth chocolates

choc apricot

choc bullets

choc raspberries

chocorama

​

phone: 08 8333 3387

phone: 08 8331 7405