MEAT, SEAFOOD & CHICKEN DELIVERY!
We have teamed up with our neighbours Bos Taurus Butchery, Seafood on Parade & Chicken Made Easy!
to bring all your shopping to your door! Once you have placed your order with Metro Fresh Norwood simply call the other stores and place and pay for your order with them.
We will coordinate your order and deliver your box of groceries in our refrigerated van!
phone: 08 7130 0213
phone: 08 8333 0393
phone: 08 8333 3387
apples
pink lady
royal gala
fuji
granny smith
​
pears
corella
brown
packham
citrus
navel loose
3kg navel bag
limes
lemons
kiwi
avocado
berries
strawberries
blueberries
raspberries
blackberries
melon
watermelon whole
or cut 1/4
rockmelon whole
rockmelon half
​
grapefruit
ruby
​
​
lettuce
iceburg
radicchio
cos
salad mix
baby spinach
rocket
​
fennel
spring onion
radish
parsely
cont. parsley
rhubarb
watercress
bok choy
spinach. bunches
broccolini
​
herbs
marjoram
cherville
vietnamese mint
oregano
rosemary
taragon
bay leaves
lemon thyme
thyme
thai basil
curry leaves
chives
corriander
basil
mint
dill
sage
beans
green, pks
loose
flat beans
loose
​
peas
peas loose
packs
snow pease
loose or pack
sugar snaps
​
chillies
red
green
​
mushrooms
medium
swiss brown
oyster
shitake
enoki
shimeji
​
brussel sprouts
eggplant
​
cucumbers
continental
lebanese
baby lebanese
apple
​
squash
witlof
swedes
turnips
beetroot
bunch or loose
​
parsnip
zucchini
white or green
zucchini flowers
okra
broccoli
garlic
ginger
silverbeet
endive
leeks
bunch or loose
​
instant gravy
chicken
roast meat
pepper
​
cooking stock
fish
vegetable
beef
chicken
veal
​
cheese
grated cheese 500g
​
fetta
the cheese board
bay leave
preserved lemon
dukka
persian
authentic greek
​
goats cheese
mozzarella
la vera ricotta
​
milks
full cream 2L
skim 2L
Almond Milk
Almo
Milk Lab
Bon Soy
Oat Milk
​
yoghurt shop
190g or 500g TUBS
passion fruit
mango
natural greek
plain
apple crumble
dehydrated fruits
strawberry
lemon
ruby grapefruit
limes
​
bananas
lady finger
bananas
​
grapes
green sultana
dark red
​
papaya
whole
half
​
quince
passion fruit
​
pineapple
whole peeled
half peeled
whole unpeeled
​
tomatoes
truss
cherry
pearl
vine
​
sweet corn
red capsicum (1kg)
red capsicum loose
green capsicum
yellow capsicum
​
carrots
loose
packs 1kg
baby
bunches
​
potatoes
sweet
dutch cream
kifler
red
premium
kestral
2kg bags
​
onions
red
brown
shallots
​
celery
whole
half
pieces
​
cauliflower
whole
half
pumpkin
whole, 1/2, 1/4
butternut
jap
queensland blue
cabbage
whole, 1/2, 1/4
red
green
chinese
black
​
ready made
meals
eat well
variety available
enzo's
risotto
canneloni
lasagna
tortellini
nonna's home
cooked meals
variety available
​
bite me fine
foods
vegetarian falafel
moroccan lamb
veggie patties
​
home made
soup
variety available
​
dips
hommus
tzatziki
beetroot
eggplant
sweet potato
spinach
smoked salmon
​
roza's sauces GF
basil pesto
thai basil pesto
basil pesto *dairy free
​
continental
*all small tubs
kalamata olives
pitted or non pitted
marinated tomatos
champingnons
artichocke
​
antipasto mix
danish salami
ham off the bone
sopressa salami
proscuitto
​
CIBO coffee
1kg beans
250g beans
250g fine
250g ground
10 coffee pods
​
pizza
ready made pizza
pizza dough
luigia's suace
don antonio sauce
pasta
gnocchi
ravioli
penne
spaghetti
fusili
​
pasta sauce
don antonio range
don antonio organic
lugia's range
​
dulwich bakery
almond apricot bisc.
double choc chip
cornflake
​
dolce classico
almond breads
roast almond meringues
​
frantic whisk
assorted biscuits
​
cakes
emma myrtles
bakehouse
chocolate
lemon
orange
raspberry lemonade
​
biscuits
woolmore's
sprinkele
parmesan cheese
orange kisses
anzac
​
​
​
​
​
​
​
beerenberg
tartare sauce
seafood sauce
apple sauce
mint jelly
caramelised onion
cranberry suace
​
douglasdale jams
strawberry
fig
apricot
raspberry
​
haloumi
la vera
barossa artisam
​
camenbert
limestone
woodside
​
blue cheese
la vera
danish
onkaparinga
​
grated parmesan 250g tub
​
tropeaka
protein powder
vanilla
chocolate
salted caramel
​
body bloom
​
honey
KI raw organic
blue gum
​
KI quick oats
KI rolled oats
​
brookefarm
toasted museli
granola
gluten free museli
​
fruit wise
gourmet museli
honey toasted
natural
​
cashews
salted, unsalted, raw
250g, 500g, 1kg
​
almonds
natural, dry roasted
250g, 500g, 1kg
​
walnuts
300g, 700g
pistachios
200g, 300g, 700g
​
dried fruit
apricot
turkish apricot
pear
paw paw
mixed fruit
australian figs
prunes
pineapple
​
raw nut mix
200g, 700g, 1kg
​
peanuts
200g, 500g
​
charlsworth chocolates
choc apricot
choc bullets
choc raspberries
chocorama
​